*Sonamasuri white rice is widely used in India. This version of white rice is healthier than basmati. It is not as polished as the other usually available white rice, especially like basmati rice, and hence, it retains slightly more nutrients. The majority of calories are obtained from rice due to their high carbohydrate content. The carbohydrate content in Sonamasuri rice is less and hence, the nutritive value is more. They provide energy to the body and promote proper functioning of various vital organs like heart, brain, liver and kidneys.
* Sonamasuri rice provides some amount of proteins. It is fat-free and sodium-free rice. It is the best-suited rice for nutrition and weight loss.