*This variety beats the nutritional benefits of brown and red rice combined. Rich in fibre, it comes loaded with antioxidants, phytonutrients, phytochemicals, Vitamin E, protein, iron, and other nutrients. It is believed to be beneficial for the liver, kidney and stomach
*red rice have similar nutritional profiles including harvesting process. These are either un-hulled or partially hulled types of rice, which means you get to chew on the bran and germ that are known to have various beneficial properties.